If you have ever dreamed of a way to safely and quickly lose weight while still eating the foods you love, then this new book by best-selling weight loss author Jennifer Jolan could be exactly what you’re looking for.
The book is called “The 1-Day Diet.” And it’s changing the diet and weight loss world as you know it. It is based on hard science and it works without constantly dieting for days, weeks, and months at a time… without planning any special meals… without counting calories… and without even needing to exercise.
The idea behind this diet was first discovered by a group of professional athletes (who wanted to lose body fat without starving or feeling tired) and then perfected for women by a world-class fitness expert. The result is a very “comfortable” diet that works fast.
In fact, it’s not unusual to lose 2-5 pounds the first day, and up to 30 pounds the first month (and the more overweight you are, the faster it works) without the fat coming back.
The Best Part?
The diet only takes 1-3 days per week. The rest of the week you can eat all your favorite foods (even “bad” foods), as long as you follow a few simple guidelines.
Some of the secrets inside this fascinating new book include:
- The secret science behind why it’s almost impossible to fail on The 1-Day Diet. (Even if everything else you’ve tried hasn’t worked.)
- How to use the diet 1 day a week to KEEP fat you lose off forever. (No yo-yo effect and no worrying about the fat creeping back on.)
- A simple 5-minute exercise that can double your weight loss speed on the 1-Day Diet. (Exercise is NOT required — but you can lose weight TWICE as fast by doing this very simple exercise that takes only 5 minutes per day.)
- How to use the 1-Day Diet Plan to cut your food bill almost in half.
- How to prevent fat gain even while pigging out on holidays and weekends. (No more sheepishly sipping water and picking at the vegetable tray while everyone else is pigging out around you during holidays and parties.)
- How the 1-Day Diet naturally eliminates food cravings and constantly thinking about food. (Your body automatically adjusts itself to notice the difference between true hunger and cravings… you don’t even need to think about this, it happens naturally after doing The 1-Day Diet for a few weeks.)
- A secret spice (that costs less than $1) that lowers blood sugar levels, makes you more insulin sensitive (that’s a really, REALLY good thing), and helps you lose weight all at the same time. (Also keeps your digestive system working more smoothly and better, too.)
- Why the more overweight you are, the more you lose on this diet. (In some cases, up to 5 pounds in 1 day… SAFELY… and without starving.)
- A simple “game plan” to follow if you’re in a hurry to lose weight. (If you want to lose weight fast, simply do this and in 2 weeks you can lose up to 10 or more pounds.)
- The 1-hour “window of opportunity” to eat as bad as you want without gaining fat. (If you really want to indulge, eat your bad meals at this exact time and the carbs will turn into energy instead of being stored as fat.)
- Why The 1-Day Diet is NECESSARY for people who are pre-diabetic… or who have full blown diabetes. (Millions of women are pre-diabetic and don’t even know it. I would bet in a few years when this diet becomes more popular, doctors will start telling their diabetic patients to use it.)
- Why no foods are strictly forbidden on The 1-Day Diet.
- And much more…
The benefits are almost endless, and it’s 100% simple and convenient — with no recipes to memorize, no meal plans to figure out, and no calorie counting, forbidden foods, grinding hunger or suffering.
Grab your copy today and see results in as little as 24 hours from now…
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