How To Lose 20 Pounds Of Belly Fat Really, Really Fast

By Tom Venuto, NSCA-CPT, CSCS Back “in the day” when I was a full time personal trainer and I met with weight loss clients in person at my New Jersey Health Club, the first thing I would always ask during the initial consultation was: “Tell me what you want… […] Read more »

Diet Supplements

Eating Chicken For Weight Loss: Is It Effective?

With all the methods and different ways of losing weight, you might be confused on what to choose. It will also be difficult to determine which is better to apply and which can help you lose some weight. Eating chicken for weight loss is one of the methods used to shed off those extra weight, however, you might be thinking how this can possibly help and it might sound a little unrealistic. Nevertheless, this particular method is definitely effective as well as helpful for people who want to lose Read more »